According to FM 7-22, what does physical readiness entail?

Physical readiness, as outlined in FM 7-22, encompasses the overall capability to meet the physical demands of military duties. This includes various aspects such as strength, endurance, mobility, and flexibility that are necessary for soldiers to perform their tasks effectively and safely in diverse environments. Meeting these demands ensures that personnel can handle the rigors of field conditions, missions, and other physically challenging situations that may arise in the military context.

While stamina for long-distance running, overall fitness, and advanced tactical training are components that can contribute to physical readiness, they do not encapsulate the broad and comprehensive nature of what physical readiness truly entails in the military framework. The focus is on a holistic view of fitness that supports operational effectiveness and the ability to perform a wide range of duties under varying conditions.